Sleep Quality in Malaysia: 87.2% Struggle with Insomnia and Waking Issues!
高达87.2%马来西亚人面临失眠与频繁醒来问题!
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Sleep Issues 睡眠问题:
39.9% : have trouble falling asleep 难以入睡
37.9% : wake frequently 频繁醒来
28.9% : snore 打鼾
Trending Ingredient For Sleeping, Insomia & Stress
Adaptogenic Mushroom Blend 综合菇蕈萃取:
- Reduces stress effects
- Boosts resilience
- Protects against damage
Soy phosphatidylserine (PS) 大豆磷脂酰丝氨酸 :
- A natural sleep aid high in PS, crucial for memory and learning.
Ashwagandha 印度人参 :
- Known for its adaptogenic properties, it helps reduce stress and anxiety, promoting better sleep.
Melatonin 褪黑激素 :
- A popular natural hormone used to regulate sleep cycles and improve sleep quality.
L-Theanine L-茶氨酸 :
- An amino acid found in tea leaves that can help reduce stress and improve sleep.
Magnesium 镁 :
- A mineral that can help relax muscles and improve sleep quality.
GABA (Gamma-Aminobutyric Acid) γ-氨基丁酸 :
- A neurotransmitter that helps calm the nervous system and promote better sleep.
Chamomile 洋甘菊 :
- Often consumed as a tea, it has mild sedative effects that can help with relaxation and sleep.
Join us at Booth 5015, Hall 5 for the Beauty Expo , from 2-5 October 2024, at Kuala Lumpur Convention Centre (KLCC) !